Tour en Medellin, JUAN Mondongo According to tradition, this dish may have originated from a recipe known as *mote pelado*—a corn-based preparation made by the indigenous people of Peru—which evolved into what we now know as *mondon... SABORES TRADICIONALES DE LA COCINA PAISA
Tour en Medellin, JUAN The Mazamorra Mazamorra is one of the most traditional dishes of Antioquia and Colombian cuisine. Its origins date back to the colonial era, when the Spanish arrived in the Americas and discovered maize, a staple f... SABORES TRADICIONALES DE LA COCINA PAISA
Tour en Medellin, JUAN The Parva An essential part of Antioquia’s baking tradition, it is a symbol of tradition and flavour in homes across Medellín and Antioquia. From the early hours of the morning, bakers work tirelessly to offer ... SABORES TRADICIONALES DE LA COCINA PAISA
Tour en Medellin, JUAN The Sancocho Sancocho is more than just a traditional dish from Antioquia; it is an experience that brings families and friends together around the fire. Preparing it is almost a ritual: the aroma of meat and spic... SABORES TRADICIONALES DE LA COCINA PAISA
Tour en Medellin, JUAN The Arepa The arepa is more than just a food; it is a symbol of identity, culture and tradition in Antioquia and Colombia. Its presence on the dining tables of the people of Antioquia is non-negotiable, featuri... SABORES TRADICIONALES DE LA COCINA PAISA
Tour en Medellin, JUAN Bandeja Paisa The bandeja paisa is the signature dish of Antioquian cuisine and one of Colombia’s most iconic dishes. Also known as bandeja de arriero or bandeja montañera, its origins date back to the gruelling wo... SABORES TRADICIONALES DE LA COCINA PAISA